Career Fitness
What does your career need from you next?
With Marita · Career Fitness Coach
We’ll put words to the value you bring, what you want next, and what to say when the moment actually comes.
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Build the language you need
01Superpower Brainstorm
Bring your best traits and the tasks you love. Find a memorable way to say what you do and how you do it.
02Name What You Want
Go past “a promotion.” What work, responsibility, growth, and conditions do you actually want?
03Make Your Value Visible
Turn work you have done into a clear story of contribution, impact, and what you are ready for next.
Use it when the moment comes
Before a Performance Conversation
Choose what should be remembered, practice how to say it, and prepare the ask you do not want to leave unsaid.
When Work Knocks You Off Course
Say what happened before you decide what it means. Then choose what you can actually do next.
Once a Season
Look at what gave you energy, what got in the way, and the few career reps worth carrying into the next season.
What you do
Work you love
How you do it
Your distinct approach
What people remember
Your superpower
The idea behind Career Fitness
Your career gets stronger through practice.
Career fitness works like athletic fitness: you get stronger by noticing what helps you perform at your best, then putting it into practice.
Marita’s methods turn a big career question into a useful next move. You leave with language to try, a conversation to prepare for, or a small practice that makes the next moment easier.
Good to know
Is this a personality test?
No. The method starts with your own words about the work you enjoy and the traits you bring to it.
Do I need polished answers?
No. Fragments and half-formed thoughts are enough. The questions carry the structure.
What if none of the phrases fit?
Say what feels off. You can combine ideas, rewrite them, keep one tentative, or choose none yet.
Do I have to follow the tools in order?
No. Start with the conversation, decision, or challenge that is in front of you. Your Career Fitness Record helps the useful work carry forward.
Start where you are
Start with the career question that is already on your mind.
What Marita can see
What Marita can see
She sees
She does not
Career Fitness, built with Magpie.